陳氏心意混元太極拳
We offer in-depth training in Chenshi Xinyi Hunyuan Taijiquan
(Hunyuan Tai Chi), a style of Tai Chi developed by
that blends:
• Chen-style Tai Chi, the ancient martial style of Tai Chi, with
• Hunyuan Qigong, Taoist life energy cultivation.
★
"The art of nurturing, the science of power..."
We teach both the arts of Tai Chi and Qigong, and the Taoist sciences of meditation and the energy body that underlie them, with an emphasis on:
zhong ding • centering & integration
xinyi • mindfulness
song • relaxation
ting • listening
ziran • naturalness
liu • flow
★★
Hunyuan Tai Chi is a great art, the music of the body.
As with music, it takes many years of study and practice to master the craft.
If a serious approach to real Tai Chi training appeals to you, check
