CHENSHI XINYI HUNYUAN TAIJIQUAN
The San Francisco Hunyuan Tai Chi Academy provides in-depth training in
Chen-style Xinyi Hunyuan Taijiquan
including meditation, qigong, forms, philosophy, and push-hands.
We provide every student with the solid foundation necessary for a life-long practice of Tai Chi and Qigong:
• knowledge and understanding of the energy body
• practical experience achieving internal stillness
• discovery and cultivation of the dantian (main energy center)
• development of internal power, including centering and grounding
"Science of power, art of nurturing..."
Tai Chi and Qigong are paths to self-transformation on the physical, energetic, mental, and spiritual planes. There is both a science and an art to each.
Tai Chi in particular, although it looks simple and beautiful, is as complex and challenging to learn as music — and it requires the same long-term focus and discipline. When you're ready, give us a call.
"In China we say that if you practice for one day you get one day’s
benefit, with daily practice you can steadily improve. If you don’t practice
for one day you lose ten days of development. So practice every day without
stopping! Western students must understand this clearly. Practice every day!"
— Master Chen Zhenglei