Videos



Historic Hunyuan Tai Chi videos of interest to our students: 

4 Dynamic Qigong Exercises 
5 The 83 Yilu Advanced Form



4
Dynamic Qigong Exercises
("silk-reeling")
An essential foundation to serious Tai Chi practice, Dynamic Qigong is also an excellent stand-alone practice for building health and vitality, opening and relaxing the joints, developing core body strength and flexibility, and increasing internal energy flow. For Dynamic Qigong
 class times, see schedule.


5
   The 83 Yilu Advanced Form
(first 5 movements)
Master Zhang Xuexin is Grandmaster Feng's senior disciple. Master Zhang's movements are extremely clear and refined. For Advanced Tai Chi class times, see schedule(Videography by E. Lee)